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Week starting Jan 21, 2018

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Location:

Frostbite Falls,Planet Earth

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Boston Qualifier

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.800.000.000.000.008.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
Sun, Jan 21, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 153 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Mon, Jan 22, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 154 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Tue, Jan 23, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 155 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Wed, Jan 24, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 156 - 1.1

Thanks Coach Slick for reminding me to post my runs!

Look at that, I'm down to 166 lbs.!!!  Guess how long it's been since I weighed in the 160's?  At least 33 years, when I was 15 and going into high school.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
Comments(2)
Thu, Jan 25, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 157 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Fri, Jan 26, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Day 158 - 1.1

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Sat, Jan 27, 2018
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.200.000.000.000.002.20

Day 159 - 2.2

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.800.000.000.000.008.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 166.00
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