Running Log

Week starting May 19, 2013

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Location:

Port Allen,LA,USA

Member Since:

Mar 03, 2013

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Personal Records

1 Mile- 4:59 (High School) 

5k- 16:10 (High School)

10k- 38:11.2 (Freedom Run Provo, July 4, 2013)

Half Marathon- 1:21:19 (Utah Valley, June 8, 2013)

Marathon- 2:59:00 (Pocatello, August 2013) 

 

Short-Term Running Goals:

Run a marathon under 2:30

Long-Term Running Goals:

Win any marathon

Run Boston

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
21.420.0021.42
Slow milesFast milesTotal Distance
0.000.000.00

This upcoming week will be the biggest test of my motivation. This is my only "vacation" week of the entire summer, so we'll see how diligent I can be this week. I'll be in Southern California with some friends from Monday-Thursday, and then at the Piccolo family reunion from Friday-Monday, so this week is going to test me to see how willing I am to sacrifice time to get good runs in. I'm planning on running just as much...about sixty miles this week, so we'll see if I actually am able to do it. 

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Slow milesFast milesTotal Distance
0.000.000.00

I was at Six Flags all day today in Los Angeles, and I could have gone out for a run at about 9pm when we got home, but it wouldn't have been worth it because I was so tired, so I decided not to go. 

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Slow milesFast milesTotal Distance
4.000.004.00

Four miles at about 6:30 pace. Tonight we went to an Angels game and got home at 11pm, so I just ran for 30 minutes and called it good. 

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Slow milesFast milesTotal Distance
7.500.007.50

I got a better run in today this morning before we went out and did all our fun stuff for the day. I was pretty tired because I had to wake up early, but it was a good run. It's fun to run around in Southern California. 

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Slow milesFast milesTotal Distance
0.000.000.00

I got home from my trip at about 5pm this evening, but I only got four hours of sleep last night because we had to wake up pretty early, so I got home and took a nap. This is for sure the last day that I'll miss. 

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Slow milesFast milesTotal Distance
3.000.003.00

At the family reunion this week up in Idaho, so I couldn't get out until late, so I just did three easy with Steve. 

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Slow milesFast milesTotal Distance
6.920.006.92

Got out kind of late again because of the family reunion. Today was my last vacation day of the entire summer, and  because of that, I should be able to resume my normal schedule on Monday and be ready to go for the rest of the summer. It should be fun! Oh, I averaged 6:32/mile on this run. I finally got my GPS watch in the mail and I'm loving how much it helps already. 

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Slow milesFast milesTotal Distance
21.420.0021.42
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