Location:
Port Allen,LA,USA
Member Since:
Mar 03, 2013
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Personal Records
1 Mile- 4:59 (High School)
5k- 16:10 (High School)
10k- 38:11.2 (Freedom Run Provo, July 4, 2013)
Half Marathon- 1:21:19 (Utah Valley, June 8, 2013)
Marathon- 2:59:00 (Pocatello, August 2013)
Short-Term Running Goals:
Run a marathon under 2:30
Long-Term Running Goals:
Win any marathon
Run Boston
Favorite Blogs:
Rest day
Ran to and from work.
Pushed it pretty hard on these miles and felt really good afterwards. Best run of the week by far.
Pushed it on these miles just like Tuesday and established a really good pace....not too slow, not too fast.
To and from work.
I ran these at about 8 minute pace/mile. Pretty easy. I wanted to do more but didn't have time.
