I didn't get out until 9 pm today, so by the time I got out, I was already pretty tired just from the normal activities of the day. I ended up going for a pretty good run though and my friend Adam joined me for about nine miles of it, and that made it a lot more tolerable. I ran 7:22/mile, which isn't too good, but I felt good about it considering it was a night run. I hope the weather cools off a bit soon. | 