I went out today for just a basic, slow run, and that's exactly what ended up happening. I haven't been getting enough sleep lately, so I've been more tired than I should be if I'm going to be fast. This run was 7:42/mile pace, which I was fine with. I'm gonna try to go about 18 tomorrow at 7:00/mile pace, so we'll see if I can do that. I think if I sleep well tonight I can accomplish that with some difficulty, but it's definitely obtainable. | 