I set out today with the goal of running seventeen miles, but I don't know exactly what pace I was running. I ended up running for two hours and twenty eight minutes, which is longer than I intended, but I felt pretty good. I struggled for the last twenty minutes or so, but overall it was a really good run. Like I said, I don't know my exact pace, but if I had to guess I would guess that I averaged about a 7:30/mile pace, which would put me at roughly twenty miles for the day. I feel really good about this run and where I am right now in my running schedule. |