JAG's Running Blog

July 03, 2022

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2006
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Location:

Salt Lake City,UT,United States

Member Since:

Jul 24, 2006

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

Top Times: 1/2 Marathon: 1:22:06 (Moab Canyonlands 1/2) Marathon: 3:11:33 (SL Marathon)

Short-Term Running Goals:

Run a sub 3 hour marathon.

Personal:

Began running in 2001. Married with one child.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

Back from vacation. Ran a liitle while gone, but nothing too long or hard. Felt good on 7 mile run today, long trail run scheduled for tomorrow.

Comments
From Sasha Pachev on Wed, Aug 16, 2006 at 15:11:06

Welcome back!

From Sasha Pachev on Tue, Aug 22, 2006 at 16:53:04

No entries for over a week. Another vacation? :-)

From Brent on Sun, Aug 19, 2007 at 23:01:03

Adam, seems you have recovered from DesNews, tough marathon with all the downhill. Are you running St. George? ACDC is great.

From ArmyRunner on Thu, Aug 30, 2007 at 18:12:43

Adam,

Yes, that is the route. From FH turn on 800 N at Brick Oven and jump on trail at bridge. The 1 mile mark is at the ward building just before the bridge. It is about 1.65 miles to the spot wear Sasha and I normally get on the trail (2.1 miles to Sasha's house). If you keep going straight I would think the 4.05 mile mark would be just before the 1.5 mile mark down the trail from Geneva Road (the sixth set of 4 triangles).

From Michelle on Tue, Dec 11, 2007 at 10:33:14

Thanks for the info. I'll definatley check it out!!

From amanda on Thu, Feb 07, 2008 at 00:14:50

Welcome back I think I need a vacation.

From Sariah DeVard on Thu, Mar 20, 2008 at 19:53:30

I was Ex. Sci for a while too! But then I converted to Rec. Mgt. You ARE in the RB&SFH a lot too. Crazy! Hey, thanks so much for the tips. I will do that. It's so encouraging. i just started a new job from 8-12A and it will be more difficult to run in the morn, but i will definitely start running outside more. Is is bad to run at night? And if i do, are there standards of running before or after you eat? How does eating before or after affect running? Any suggestions?

From The Beast on Sat, Apr 12, 2008 at 01:42:01

Thanks for the advice.

From Lucia on Tue, May 06, 2008 at 22:20:06

Thanks for your comment, Adam. I live in Capitol Hill and work in Georgetown, so the Mall is my playground - check out the news before you come down here though, there's always some event going on at the Mall that can mess up your run. Let me know if you need advice on where to go around here - I'd offer to go for a run with you but you are waaaaay too fast for me!

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