JAG's Running Blog

July 2006

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2006
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Location:

Salt Lake City,UT,United States

Member Since:

Jul 24, 2006

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

Top Times: 1/2 Marathon: 1:22:06 (Moab Canyonlands 1/2) Marathon: 3:11:33 (SL Marathon)

Short-Term Running Goals:

Run a sub 3 hour marathon.

Personal:

Began running in 2001. Married with one child.

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Deseret News Marathon

Began race at slower than usual pace because I didnt want to hurt myself too much on the downhill. Felt great until I got out of Emigration Canyon. Calfs began to tighten up on me. Wasatch Drive was very uneven and did a number on my ankles. On Foothill Drive my calves began cramping I had to stretch them every 6-7 minutes or so. This is not a common feeling to me! With less than 5 miles left I twisted my knee while trying to stretch out my calf, this slowed me down signficantly, had to walk some. Finaly finished at 3:59, I was shooting for a 3:20.

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I can barley move. Took the day off, will not run until I feel 100% better.

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Hobbling around. quads, calfs, and gluts are killing me!

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Feeling a little better but still feel the soreness.

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Legs and knees feel a lot better. Still no running.

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Knees almost better1

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