Opted to switch my longer weekly run to today instead of yesterday. Did mile 8 in 5:50 up on Wasatch on the flattest section. Felt good.
Weight: 0.00
Comments
From Jake K on Sun, Feb 17, 2013 at 17:02:08 from 67.177.11.154
Seems like the knee is doing ok?
From ACorn on Sun, Feb 17, 2013 at 17:07:21 from 70.196.195.1
Indeed. Not 100% but much improved. Looks like your achilles is getting healed too :)
From Jake K on Sun, Feb 17, 2013 at 20:53:12 from 67.177.11.154
yeah same deal - not 100%, but much improved!
From Burt on Mon, Feb 18, 2013 at 11:12:04 from 72.223.80.89
Great job. Glad you didn't get arrested for running on Sunday in Utah.
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