ACorn's Blog

April 29, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jan 21, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.700.000.000.000.000.000.007.70

Another morning run with Mr. runmehappy.  My younger bro tagged along for 5 miles. I always bug him about taking running more seriously, he'd put me to shame if he started training regularly. He's 5'11", 140 pounds and ran an 18 minute 5k last year with me off of virtually no training.  I'm going to keep pestering him.  

Weight: 0.00
Comments
From PRE on Mon, Jan 21, 2013 at 20:09:46 from 99.50.213.11

ACorn,

Hi. Here is a thought. Offer him 200 dollars if he breaks 17:00 for the 5K distance. The cost of a couple pair of running shoes. But he would probably have to run a little more than he is to accomplish that. And then he may get hooked! Or...race him in a 5K and tell him you'll give him 200 dollars if he gets close to beating you...like 30 seconds.

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