PM: 6.6 alone, last mile was just under 6 minutes, 7:10 AP
I've been feeling really good lately, trying to sleep at least 8 hours a night is helping lots.
Weight: 0.00
Comments
From Kam on Tue, Jan 15, 2013 at 17:24:17 from 68.66.163.179
I was reading your sidebar, and it got me wondering, what is the secret to keeping the big picture in mind?
From ACorn on Tue, Jan 15, 2013 at 17:32:37 from 24.2.76.146
Kam:
For me, I know I will never be a world class runner. I don't even consider myself to be one of the top local runners. I just enjoy being outside and It's fun for me to have goals to chase (pun intended). The big picture is to realize I'm doing this for my health and sanity. I consider running to be my form of therapy. Hopefully, it'll be a habit I can pass along to my future family.
From Lily on Tue, Jan 15, 2013 at 17:33:02 from 67.199.178.95
I've been getting mire sleep too. Totally can tell! My weight is slowly dropping too. Nice job out there!
From PRE on Tue, Jan 15, 2013 at 18:45:52 from 99.50.213.11
ACorn,
Hi. Awesome double! Well you gotta be one of the top local runners! Maybe not top, top...but you are up there above many, many people! Seems to me I remember your mom mentioning wanting to do a family type race - a 5K together! Not sure but maybe you are influencing your current family! As always, hoping all well with you and your family.
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