ACorn's Blog

December 27, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
7.600.500.500.000.000.000.008.60

8.6 miles, got caught in the snowstorm.  Took my garmin with me for the first time in a while.  I took advantage of the downhill in the fourth mile but decided to back off a bit after that. Here's the stats on the run.

Weight: 0.00
Comments
From JD on Thu, Jan 10, 2013 at 17:04:35 from 65.130.141.52

that's quite a kick in the last .6 miles!

From Jake K on Thu, Jan 10, 2013 at 19:22:14 from 67.177.11.154

Looking good buddy - keep it up!

From PRE on Fri, Jan 11, 2013 at 04:30:01 from 99.50.213.11

Hey I recognize that watch!! Great run.

From Tom K on Fri, Jan 11, 2013 at 06:20:23 from 71.228.90.171

Nice work!

From Bam on Fri, Jan 11, 2013 at 06:25:45 from 89.126.28.24

You're working away nicely. Staying under the radar. That was a sharpish fourth mile you dropped in there. It'll be good to see how you go this year.

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