Recovery

Abigail is faster than Bryce

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Location:

Salt Lake City,UT,

Member Since:

Jul 14, 2009

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

My times:

400M - 61

800M Run- 2:19

1600M Run- 5:26

2000M Steeplechase- 7:45 

3000M Run - 11:09

3200M Run- 11:40

4K - 16:44 (22mph wind)

5K- 18:25

10K - 40:20 (Freezing temps)

High School:

Freshman year:

Region Champs XC

6:07 mile

Sophomore year:

Region Champs XC

19:25 5k

Region Champs Track

5:44 1600

12:20 3200

Junior year:

18:44 5k

2nd Individual at Regions

5:26 1600 (BYU)

11:40 3200 (Pineview)

State track

7:45 2k Steeple (Great Southwest)

 Senior Year:

Top East Girl

18:26 5k

2nd Individual at Regions

2:20 800 (Medley Split)

5:26 1600

11:38 3200 (State)

State track

7:45 2k Steeple

Overall High School

I've recieved the Performance of the Year award all 4 years for XC and my senior year was named Athelete of the Year. I earned 6 Varsity letters (4 XC, 2 track)

Ran at Utah Valley University for one year and was team manager the next!

UVU Freshman Year:

16:44 4K (22mph winds)

11:09 3K (90 degree weather, ew)

Biffed it in Steeple practice, what fun! Probably the biggest bruise I have ever had.

 

*Too injured and sick to continue

Short-Term Running Goals:

East High School

Stick with XC Freshman-Senior year(:

Stick with Track Freshman to Senior year(:

Varsity Freshman:)

Break 20 minutes in a 5k:)

Break 7 minutes in the mile(6:59.50, BYU Indoor, Freshman) ;)

Break 6 minutes in the mile

Go to XC State Freshman year

Go to XC State Sophomore year

Go to XC State Junior year

Go to XC State Senior year

Place in top 5 at XC regions 2010 (I placed 5th overall!)

Place in top 3 at XC regions 2011 (2nd place!)

Region XC Champs Freshman year

Region XC Champs Sophomore year

Region Track Champs Sophomore year(I scored 1 point)

 State track Junior year(Medley, 3200)

State track Senior year(3200)

Be East's top girl(:

Run in college!

 

Utah Valley University

Break 20 in the 5k (xc, ran three 5ks)

Break 11:00 in the 3k (track)

Break 18:30 in the 5k (track)

Break 11:30 in the 3k Steeplechase

Long-Term Running Goals:

Run a marathon

Kick Susannah's pockets(:

 

Personal:

Working full time in Downtown Salt Lake.  On days where my body feels good and I don't have a 17 hour shift I like to hit up the trails in SLC and PC.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
BAREFOOT Lifetime Miles: 263.80
New Balance Cotton Candy Spikes Lifetime Miles: 52.75
Purple Mizuno Wave Precision 13 Lifetime Miles: 644.25
Pink Mizuno Wave Elixer 8 Lifetime Miles: 246.25
Yellow Mizuno Wave Inspire 10 Lifetime Miles: 49.00
Black Mizuno Lifetime Miles: 71.50
Total Distance
60.00
BAREFOOT Miles: 1.00Wave Inspire 8 Purple Miles: 59.00
Race: Abigail is faster than Bryce (1 Miles) 00:07:00, Place overall: 1, Place in age division: 1
Total Distance
1.00

After months of putting up with Bryce's everyday comments of "You're slow" "I could beat you" and "Hey Slow" we decided to race home from Grandma's house, 1 mile away. He got a little bit of a head start, but I overtook him in seconds. About 200m into our race he pretended to twist his ankle because he was embarrassed by his slowness. So I kept running to the finish and I beat him fair and square because he's slow. And I got to hold baby Meg. We didn't time it so I just put in a 7 minute. And barefoot because I was wearing my high tops.

BRYCE IS SLOW BRYCE IS SLOW BRYCE IS SLOW :) 

BAREFOOT Miles: 1.00
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Total Distance
17.00

Today we met at a parking lot between Parleys bridges on 33rd south. We ran out half mile, then back to the trail head by Parleys to run on the trail. We ran on the trail until we came out by Thunderbird, then we ran up to Wasatch Blvd and over past the golf course and zoo. We rested for a minute in some shade up behind the zoo before heading back the same way. I got a really bad sideache and my legs started to feel really heavy, but I kept running until I was done. Naptime! Oh, that was the 10 miler.

Later, I was a really upset and I needed to go running to get away from people. I thought that I would just do 14th and 15th east laps, but instead I felt really good about running, so I changed my route. I went along 14th east to 17th south, up to 15th east, over to 9th south, up to 17th east, over to Emerson, and back the exact route. I ran an extra mile on 14th east because I was still feeling really good. It was weird because my average pace was about 8:05.

Wave Inspire 8 Purple Miles: 17.00
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Total Distance
6.00

Today we met at Sunnyside and while waiting we did a lap around the park. Then we did the Shriners run. Kiley and I are racing tomorrow, so we only had to do 6 miles.

Wave Inspire 8 Purple Miles: 6.00
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Race: Murray Fun Days (3.1 Miles) 00:20:53, Place overall: 6, Place in age division: 1
Total Distance
7.25

I did a 2 mile warm up with Susannah around the park and then we did our strides and stuff. At the turn around point I counted 5 girls in front of me, my sister in 1st. No other girls passed me throughout the rest of the race. I got a bad sideache at the 3 mile mark, but I toughed it out and finished. I ran a cool down of however far. I'll probably end up running later today for fun.

Wave Inspire 8 Purple Miles: 7.25
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Total Distance
10.00

Today I met up with Kiley and Ryan at Draper park for a long run. We ran along the parkway, out 5 miles and back 5 miles. I really like that trail, it was slightly uphill on the way out which meant down on the way back. It was nice and cool because of the rain. Our average pace was an 8:30.

Wave Inspire 8 Purple Miles: 10.00
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Total Distance
10.00

Today we met at the park and ride to go up to Pipeline. The run was alright, except for the tripping. At about mile 2 my foot latched onto a plant and I fell down, getting a small cut on my knee and some dirt on my hands, no big deal. At about mile 6 while I was running over all the stupid rocks, I tripped again, this time I rolled down on my knees and hit my shoulder and arm and got some more small cuts. Tomy and Nat passed me, and I decided to stay with them as long as I could so I could be done sooner, but after about half a mile I died off. When I got back I went up along the boardwalk and back to be at exactly 10.

Wave Inspire 8 Purple Miles: 10.00
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Total Distance
8.75

After a long day in Roosevelt I finally made it home for my run. I went along 14th east, up 17th south, along 15th east, up 13th south to 17th east, to Sunnyside, up to Foothill, down half mile up half mile, along Foothill to 17th south, down to 14th east, home, and back and forth on 14th east to finish my miles.

 

DANG IT. I'm half mile short. I'll be right back.

 

5 minutes later. Okay! I'm good!

Wave Inspire 8 Purple Miles: 8.75
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Total Distance
60.00
BAREFOOT Miles: 1.00Wave Inspire 8 Purple Miles: 59.00
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