Location:
Salt Lake City,Ut,U.S.A.
Member Since:
Dec 02, 2012
Gender:
Female
Goal Type:
Olympic Trials Qualifier
Running Accomplishments:
5k=20:17
Mile=5:57
Short-Term Running Goals:
1 mile:break 6 minutes ✅
1 mile:break 5:45
5k:break 20 minutes
Personal:
Alta high school
Favorite Blogs:
Haven't really run at all recently (well since the last meet ) cause I've been really sick but I did a easy 5 miles today.
2 sets of 4x150's with 2 minutes between sets and 20 seconds between each one . 15 minute warm up and cool down