Ahhhhhhh....green mountain. I like it...a lot. After the normal day off running yesterday, My legs were feeling fresh and itching to go up a mountain. I was actually kind of bummed that it didn't snow a bunch over night because I really enjoyed the snow running on Friday with spikes...but I wasn't too bummed. The dry trail all the way up to the top of Green this morning was nice also...and there will be plenty of snow runs over the next couple months I'm sure. 2:15 - 12.5 Miles - 10:56 pace - 3000' ascent It felt so great to be running up and down a mountain today. I'm really pleased with where I'm at at the moment. I don't feel like I'm in great mountain running shape, because I've been running so much flat stuff lately, but my legs feel really good. I've been consistently getting 45-50 miles a week for the last 6-8 weeks with only a couple smaller week exceptions, and I feel the consistency showing in my ability to recover and feel strong on each of my runs. |