P90X plyometrics - very good workout, and really good for the gluts and quads. - 1 hour Ran 3 miles afterward in 8 min pace. Ran in my new balance 790's because I'm trying to give my left foot as much cushion as possible as I'm letting the cuboid issue fully heal. It is almost gone, I don't ever feel it getting worse and its only vaguely ever noticeable anymore, so that makes me happy. Now my right knee cap hurts though. It's pretty minor, and I know what the issue is, its a tight quad, so I've been rolling it like crazy and I'm getting some ART tomorrow for my foot and right knee now. It started getting tight a month or so ago when I climbed Green mountain 3 times in 1 week, and I neglected rolling it for too long I think. It seems like my body has been going through an entire phase of little growing pains over the last 4-5 months. Once one thing goes away, another follows. Maybe once I've made my way through every body part then I'll be some kind of bionic invincible man or something. | 