On the elliptical. Res 8, averaged around 8:00/miles (= ca. 175 s/m). Finished off with a 1:40 400. HR avg 151, topped off at 183. Another two Italian lessons. Very hot woman on the next machine. She asked if I was done with the Us magazine that somebody had piled on the floor. Told her I'd especially enjoyed the article about dressing like a celebrity mom-to-be and handed it over with my number. Nothing so far. We hope.
Sleep: 11:00-5:45, woke a few times.
Food: 6:00 - whole milk yogurt, whey protein, granola. 10:00 - 2 bananas. 1:00 tofu in sesame oil with chickpeas, onions and spinach. 3:00 - beans, rice and yogurt. 5:30 - 1 beer, strawberries.
PS: Godspeed to all Wasatchels! | 