6:55 pace 14.52/185 mi relay (Northwest Passage '08)
Short-Term Running Goals:
Weight
June 1: 163 157!
June 8: 161156
June 15: 159156
June 22: 157153
June 29: 155
July 6: 153
July 13: 151
July 20: 149August 1:149.6!
Races
Oct 26: Cape Cod Marathon
Long-Term Running Goals:
Emulate my stepfather -- still running at 87!
Personal:
I know a secret technique for opening mangos taught me by a Wolof sorcerer. I was briefly a political appointee at the U.N. I am intimately familiar with a disciple of David Hume.
A nice easy 6 mi run to the community garden on the Allston side. Feeling strong now that there's nothing to push! Weight at about 152 on my return, and now after dinner and dessert I'm at 155 which is lower than I've been for 3 years. That feels great.
Kinvara 3 Blue Miles: 6.00
Weight: 155.00
Calories: 0.00
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