Sigh. This mission is scrubbed. Plantar really burning + favoring right leg mucking up mechanics. On the elliptical until inflammation goes down. Alas and alack!
Lessons:
1) Shouldn't have run track and hills back to back.
2) Should have paid more attention to creaky foot in the morning.
In retrospect looks like a generic overtraining injury rather than a shoe problem, but maybe I'll take advantage of the hiatus to go shopping.
Bike ride tomorrow out to Point No Point. |