Wow, it's been quite a while since I ran. Felt good to run tonight and I ran 5 miles in 40:28 in the neighborhood across the street. Afterwards, took Pepper, the birthday boy, out for a nice brisk 1.5 mile walk. Also hit the gym up at lunch today and did shoulders and legs. I'd imagine that they will be pretty darn sore tomorrow. Nothing like coming back for a nice run after you've dropped off the map for a while. Don't worry fellow bloggers, it won't happen again. On another note, I accepted a new job with a consulting firm, Booz Allen Hamilton, and will probably start after the first of the new year. I have three more weeks at my current job then I have the rest of the year off. Looks like I'm stuck in the DC area for a wee bit longer. Oh, and I'm moving into a house with some friends in two weeks. Wow....talk about change. Happy running bloggers!
(Brooks Infinitis 50.7 miles) |