Ran after work around Pimmit Hills across the road and did the 5 miles loop. Finished the loop in 38:44. It took a while to get going tonight and my right foot hurt near the back left side of the ball of my foot. Odd, it's been a little like that lately but I haven't been all that worried about it. After I warm up, it typically goes away. Afterwards, I gathered Pepper up and we did a nice and easy 2 miles for a cooldown for a total of 7 miles for the day. He's really getting good with running with me which bodes well for us in the future, especially since it should get cooler sooner. Looking forward to a really short week as this is my last "friday off" from a summer 9/80 program. Oh well, it's been nice while it lasted but I also have plenty of vacation saved for future use. Thinking about hiking this Sunday, somewhere in Shenandoah, but I'm unsure if I want to put the miles on my car. Oh well...a decision will come soon enough. At least I have Penn State football on Saturday. Let's go State! 1-0 and onward to a National Championship!
(Brooks Infinitis 319 miles) | 