Running With Pepper

November 17, 2024

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Location:

Falls Church,VA,USA

Member Since:

Mar 02, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

2010 Ocean City Half Marathon: 1:41:49

2008 Marine Corps Marathon - 3:40:59

2009 Clarksburg 5k - 20:05

2008 Jingle all the way 10k - 42:36

2009 Cherry Blossoms 10 Miler - 1:14:43

 

Short-Term Running Goals:

Run a sub 3:20 Marathon

Run a 1:30 half marathon

Ensure my heart doesn't explode while running, biking, hiking, and exercising. Live long and prosper.

Long-Term Running Goals:

Keep on running and not become a lard-a$$.

Personal:

Pepper is my dog, thus my namesake. Used to run quite fast in the USMC (15:30 3 miles was my best) but stopped running when I got out. Now, it's much tougher and I generally cycle more than I run. However, I still compete in races because it's run and I can be a wee bit competitive.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Aug 15, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Nice 5 mile jog while in the middle of the day to take a brake from crazy work. Weather is fantastic as it's cool (80) and humidity is minimal at best. Finished the run in 37:25 and I didn't feel like I was moving all that fast. My theory is that I'm probably faster than I think I am because I'm always running in the heat and humidity. When it's time for game-day (marathon), I should easily come in under my 3:45 goal...barring any craziness. I'll take a trip to the gym tonight to round out a nice week of exercising/running and overall decent health, regardless of the chocolate chip cookies I have on the counter at home.

(Brooks Infinitis 286 miles)

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