Decided to run from work down to the C&O Canal trail again. Ran from the office to mile marker three meeting up with Lucia (yes, you do have a better marathon PR than I do) at the Key Bridge in Georgetown and then returned to the office. Weather was in the mid-upper 80s but humidity wasn't a factor like it was earlier in the week. Overall, both the run and the company were great! It's nice to finally meet another blogger in person for a run. I finished approximately 6.5 miles in 54:35. Good day for a run.
(Brooks Infinitis 161.2 miles) |