Nice recovery 5 on the tm. Again, the treadmill room is absolutely sweltering, so I've enlisted the help of the spray bottle for/from the ironing board to keep me somewhere short of melting. Saturday's run indicated that I'm woefully out of shape, as I was wiped out for the rest of the day. Took yesterday off, and with a somewhat rough day at work, I only wanted to get in 5-6 miles. On a somewhat unrelated note, it looks like our home in North Ogden will either rent or sell shortly. We're excited about those prospects--mostly because then we won't have two house payments! I hope it works out. |