Joe's Running Blog

April 25, 2024

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20072008
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Location:

cokeville,wy,usa

Member Since:

Jun 25, 2007

Gender:

Male

Goal Type:

Unknown

Short-Term Running Goals:

Get fit again! Casper Marathon on June 8th in Casper, Wyoming. I don't have a specific goal time for it, as I don't know the course real well, but I'd like to shoot for 6 minute pace.

Long-Term Running Goals:

Run for your life! Stay active enough to eat seconds and ice cream without guilt.

Personal:

Married to a beautiful wife AnnMarie, who is also a 3:15 marathoner and the mother of our handsome 2 year old, Myles and newbie Sullivan. Sullivant was born 2 years and one day after Myles was born. Myles knows only one speed--running all out. Kinda like Prefontaine.  Besides running, I enjoy reading, woodworking, fishing, and chasing Myles around our house.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.003.000.000.0013.00

Great run today. Ran from AnnMarie's parents' house in Layton, as that is where she is staying until it's time to go into the hospital for delivery of child #2. We're not due until the end of Feb, but I don't think we'll make it that far. anyhow, decided to hook up with nate Wilcox, who lives just off Gordon Ave at about 3400 west or so, so I decided to run out to his place, and then run with him for 60 more minutes. It's just under 5 miles to his place from where I started, and after a little warming up, I kicked it into cruise control and picked up the tempo a little. Total run was just a hair over 90 minutes. After breakfast, went to Cabela's in Lehi with Myles and Nate and probably walked another 5K in that place. It's huge! Great store. 

Comments
From Pistol on Tue, Jan 22, 2008 at 15:22:44

Thanks for the workout. Good distance, good company, and good conversation as always. Cabela's was awesome, I hope that Mad Bomber hat treats you well.

Pistol

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