Joe's Running Blog

April 26, 2024

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20072008
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Location:

cokeville,wy,usa

Member Since:

Jun 25, 2007

Gender:

Male

Goal Type:

Unknown

Short-Term Running Goals:

Get fit again! Casper Marathon on June 8th in Casper, Wyoming. I don't have a specific goal time for it, as I don't know the course real well, but I'd like to shoot for 6 minute pace.

Long-Term Running Goals:

Run for your life! Stay active enough to eat seconds and ice cream without guilt.

Personal:

Married to a beautiful wife AnnMarie, who is also a 3:15 marathoner and the mother of our handsome 2 year old, Myles and newbie Sullivan. Sullivant was born 2 years and one day after Myles was born. Myles knows only one speed--running all out. Kinda like Prefontaine.  Besides running, I enjoy reading, woodworking, fishing, and chasing Myles around our house.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, May 13, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

woke up yesterday to 2 inches of snow, and it seems that snow is enough of a motivation-killer that I don't make it out the door. Oh well, I'll probably regret it the last 6 miles of the Casper Marathon...

This morning held no new snow, just the chill from 25 degrees. Total of 5 miles on the Smith's Fork Hwy. Need to get another run in tonight.

 

Made it out for another run, headed to the west side. Felt like a "runner", not just a meatball rolling along like I have for months. Excited for the O-town marathon this weekend, I'll be helping my friend Nate Wilcox in his attempt to break 3:30. Should be fun, if only a bit warm.

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