Joe's Running Blog

April 19, 2024

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20072008
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Location:

cokeville,wy,usa

Member Since:

Jun 25, 2007

Gender:

Male

Goal Type:

Unknown

Short-Term Running Goals:

Get fit again! Casper Marathon on June 8th in Casper, Wyoming. I don't have a specific goal time for it, as I don't know the course real well, but I'd like to shoot for 6 minute pace.

Long-Term Running Goals:

Run for your life! Stay active enough to eat seconds and ice cream without guilt.

Personal:

Married to a beautiful wife AnnMarie, who is also a 3:15 marathoner and the mother of our handsome 2 year old, Myles and newbie Sullivan. Sullivant was born 2 years and one day after Myles was born. Myles knows only one speed--running all out. Kinda like Prefontaine.  Besides running, I enjoy reading, woodworking, fishing, and chasing Myles around our house.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, May 15, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Tough time getting outta bed this morning, but I managed to get 5 miles in, out to the west side and back. Nothing too exciting, but glad to get something done. Hoping to get another run in tonight. Heading to Provo early tomorrow morning to watch two of my former high school athletes run in the state championships--George Barlow and Angela Baker of Weber High. They'll be in the 1600 tomorrow morning. I hope they end their high school careers with fast races; George will be continuing at BYU this fall and Angela at UVSC/UVU. I'm proud of them.

 

 

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