Last half-marathon in a series today. I had no motivation to race, but I did want to get out and run. I made a plan with a friend who was hoping to run a PR, 1:25-1:26.
Having me as a pacer is apparently is the best way to come up short. Around the 6 mile mark he threw in the towel, and we eased off. A couple miles later I remarked the race became a lot more fun after we relaxed and stopped worrying about a goal. "No - it still sucks" he said.
I got home and ran another mile with Anna on her bike. I was fairly sore, which given the pace is a little sad.
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