PM: 12 miles. Crazy day, but overall positive. No chance to run until track. I wasn't planning on running hard, but I was surprised by how beat up I felt today. Funny how the day after a big workout can feel OK, but two days later it's ouchville.
Just jogged and caught up with Charles and Jim. I thought about crossing the street to the Pinellas Trail and running a few overpasses, but even that sounded like too much.
|