Find balance. Run with my girls. Break 15 in the 5k.
Personal:
Born in 1973 in Southern California.
Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.
Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Dec 09, 2015
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
3.00
0.00
0.00
0.00
3.00
I ran today!
AM: 2 miles, extremely slow.
PM: 1 mile with Anna on her bike, extraordinarily slow.
Comments
From Mike M on Thu, Dec 10, 2015 at 06:11:59 from 168.213.5.107
This makes my day!
From SlowJoe on Thu, Dec 10, 2015 at 06:33:03 from 107.77.80.51
Good to see...a double!
From Bret on Thu, Dec 10, 2015 at 07:35:37 from 216.234.133.229
Nice!
From Drew on Thu, Dec 10, 2015 at 17:32:50 from 173.171.218.92
Man, you guys are charitable! By rights St. Nick should bring you some great workouts.
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