AM: 9 miles. Met with a good-sized group downtown. Christina had a 5 mile cutdown scheduled, we averaged about 6:30.
I read about a new synthetic drug called flakka which causes rapid spikes in body temperature, heart palpitations and intense paranoia. I have to shake my head and wonder why anyone would pay money for dangerous chemicals when you can get the same effects by running during the summer in Florida for free.
PM: 0. Everything went off the rails at work this afternoon, no running. As an added bonus, I get to travel to Glen Burnie, MD next week. Apologies to anyone harboring idyllic childhood memories, but based on my last visit, one was enough.
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