AM: 9 miles. I had the day off, so I drove the kids to school then ran in my old neighborhood.
PM: 7 miles. Met Quint after lunch for our last run before he leaves for his marathon. Then picked up my older daughter - they have an afterschool activity called "Run Club" I finally got to participate in. It's actually pretty awesome - totally unstructured and social, but the kids on their own volition orbit a dirt track for 45 minutes then get some frozen sugar water in plastic.
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