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Location:

St. Petersburg,FL,

Member Since:

Dec 30, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k - 3/8/14 - Armadillo Run - 15:58
  • 10k - 2/7/15 - BDR, Safety Harbor - 33:17
  • 15k - 2/21/15 - Gasparilla - 51:05
  • 1/2 - 12/14/14 - Holiday Halfathon - 1:13:31
  • Marathon - 10/04/15 - Twin Cities - 2:38:46

Short-Term Running Goals:

2016 Races

Clearwater Halfathon - Jan 11
Donna Hicken Marathon - Feb 14
Gasparilla 15k - Feb 20
Florida Beach Halfathon - Mar 6
??? Chicago Marathon ???

Long-Term Running Goals:

Find balance. Run with my girls. Break 15 in the 5k.

Personal:

Born in 1973 in Southern California.

Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.

Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jun 23, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.004.000.0014.00

AM: 6 miles.

PM: 8 miles at track. Workout was 2 x 2 miles with 5 minute standing rest between. Splits: 10:58, 10:57.

Although Sunday's 5k felt negative at the time, several positives came out of it. One of them was that I knew this workout would feel manageable, and it did. This was the best I've felt running on the track so far this summer.

Coach Joe was quotable as usual: "Every time I've had a bad race, all it made me do was want to try harder. It just renewed my running. To really train...to overtrain...oh, and by the way, there is no such thing."

Comments
From Mike on Wed, Jun 24, 2015 at 12:00:26 from 65.96.105.243

I wonder if Joe met Yogi Berra, who would be more quotable? Would the world just stop?

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