Liftoff

November 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDrew's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. Petersburg,FL,

Member Since:

Dec 30, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k - 3/8/14 - Armadillo Run - 15:58
  • 10k - 2/7/15 - BDR, Safety Harbor - 33:17
  • 15k - 2/21/15 - Gasparilla - 51:05
  • 1/2 - 12/14/14 - Holiday Halfathon - 1:13:31
  • Marathon - 10/04/15 - Twin Cities - 2:38:46

Short-Term Running Goals:

2016 Races

Clearwater Halfathon - Jan 11
Donna Hicken Marathon - Feb 14
Gasparilla 15k - Feb 20
Florida Beach Halfathon - Mar 6
??? Chicago Marathon ???

Long-Term Running Goals:

Find balance. Run with my girls. Break 15 in the 5k.

Personal:

Born in 1973 in Southern California.

Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.

Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jan 12, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.003.000.0014.00

AM: 6 miles.

PM: 8 miles at track. Descending ladder with Quint, Anthony and Lee. Nothing amazing, but a little progress.

Workout: 1200, 800, 400, 200, EACH WITH 200 REST, 2 SETS WITH 400 REST BETWEEN THE SETS.

Splits:
4:20.2, 2:50.5, 1:18.5, :34.3
4:07.8, 2:42.3, 1:13.4, :32.9

Chilly night, upbeat crowd at track. Something that seems so Floridian: two of the best races in Pinellas County are happening this weekend. At one point the race directors locked horns and now make it an annual tradition to schedule their events on top of each other. Plenty of racing options for runners this weekend, anyhow.

Comments
From Bret on Wed, Jan 13, 2016 at 05:44:40 from 216.234.133.229

Which one will you choose?

From Drew on Thu, Jan 14, 2016 at 12:09:05 from 24.73.66.122

Hey Bret, normally choosing is a tough call for me - this year the hardest choice is whether I'll get out the door.

Definitely not St. Pete Beach - really like the 5/10k races they put on, but I'm in no shape for that.

I'm not in shape for a half either, but I have an entry for Clearwater, and it's a good workout with the bridges. Right now the prediction is 94% chance rain, which is not helping my motivation.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: