Find balance. Run with my girls. Break 15 in the 5k.
Personal:
Born in 1973 in Southern California.
Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.
Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Apr 02, 2016
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
17.00
0.00
0.00
0.00
17.00
AM:5 miles, jogging stroller to park with the girls.
PM: 12 miles. Didn't want that many this afternoon, but I was fixated on hitting 100.
Comments
From Jason D on Sat, Apr 02, 2016 at 14:47:11 from 68.80.27.222
Admittedly, it's a pretty number. I don't recommend running a 100% effort half marathon to conclude one though. Did that in 2013 and got a pretty nasty hip flex. strain.
From Drew on Sat, Apr 02, 2016 at 15:47:29 from 173.171.194.85
I'll try to take that recommendation, Jason - it sounds extremely logical.
Seems like my normal pattern is - hmm, this probably won't result in injury, right? Great...great...great...oops.
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