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November 16, 2024

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Location:

St. Petersburg,FL,

Member Since:

Dec 30, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k - 3/8/14 - Armadillo Run - 15:58
  • 10k - 2/7/15 - BDR, Safety Harbor - 33:17
  • 15k - 2/21/15 - Gasparilla - 51:05
  • 1/2 - 12/14/14 - Holiday Halfathon - 1:13:31
  • Marathon - 10/04/15 - Twin Cities - 2:38:46

Short-Term Running Goals:

2016 Races

Clearwater Halfathon - Jan 11
Donna Hicken Marathon - Feb 14
Gasparilla 15k - Feb 20
Florida Beach Halfathon - Mar 6
??? Chicago Marathon ???

Long-Term Running Goals:

Find balance. Run with my girls. Break 15 in the 5k.

Personal:

Born in 1973 in Southern California.

Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.

Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Feb 09, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.004.000.0010.00

AM: 3 miles

PM: 7 miles at track, with 2x2 miles, 4 minute standing rest.

Had late-breaking work issues and almost didn't make it to track. Abbreviated warmup and felt scattered. Luckily Sean was there and I just followed along.

11:02 (5:39 / 5:23)
10:46 (5:25 / 5:21)

Probably another step forward, but I'm still not feeling right. I just haven't felt that sensation of legs, lungs, heart and mind all being in sync. In some ways I felt comfortable, in others I felt pretty far away from being fit.

Comments
From Mike M on Wed, Feb 10, 2016 at 10:19:35 from 168.213.5.107

Yeah... saw those 2x2miles and remembered that was the workout that did me in a year and a half ago and thought better of it... Almost got me out there though! Good luck in the marathon! Are you pacing?

From Drew on Wed, Feb 10, 2016 at 13:01:21 from 173.171.218.92

Definitely pacing. Or hoping so. Goal is to come in around 3:37.

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