AM: 20 miles with the Forerunners. A great group today, with a 4-3-2-1 theme mixed in for the members doing Boston. I ran the last mile at target 15k pace (~5:30) and felt solid.
I'm a little regretful last week was hit-or-miss, and the coming week is also going to be patchy, but I'm trying to remember the extra rest will probably help more than hurt.
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