AM: 18 miles, 6:46 average. An awesome and varied group for the the long run this morning. Splits all over the board, with a few in our group picking up their training for Boston. I ran one mile a little under 5:15 to touch in on 10k pace.
Today was one of those (rare for me) mornings when running at any pace felt easy, great even. Afterwards I had a huge rush of positivity. Eventually the adrenaline died down and I realized my legs are feeling a little thrashed, but not in a bad way.
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