Find balance. Run with my girls. Break 15 in the 5k.
Personal:
Born in 1973 in Southern California.
Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.
Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, May 07, 2015
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
21.00
0.00
0.00
0.00
21.00
AM: 12 miles of running back and forth over the newly renovated Pinellas Bayway bridge. Yes, I am jealous of people who live in geographical regions containing changes in elevation.
PM: 9 miles at lunch with Quint and Josh. Feeling goofy.
Comments
From Jason D on Thu, May 07, 2015 at 07:33:56 from 68.80.27.222
My neighborhood isn't as hilly as some places in the US, but it is much hillier than Indiana where I started running (though it too has hills if you look for them). At first it drove me crazy, but now I like the hills. I have a good sized one coming back from the tempo loop.
That said I wish I did have some flat, longer loops for recovery. I split the difference running a lot on hard-packed dirt.
From Drew on Thu, May 07, 2015 at 12:01:54 from 24.92.19.68
I hear you, Jason. I never thought of that, but having a lot of hills does make things hard when all you want to do is recover.
From Jon on Thu, May 07, 2015 at 21:02:10 from 107.203.52.135
100 miles by Thursday. Wow.
From Drew on Fri, May 08, 2015 at 07:05:06 from 24.73.66.122
Jon - big week, but kind of an anomaly. Hopefully in a month or so I can translate some of the miles into faster running.
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