How Much Discomfort Can I Tolerate?!

December 25, 2024

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Location:

Eugene,OR,USA

Member Since:

Nov 09, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k PR - 18:48 (7/04/08)
  • 8K PR - 33:46 (5/19/07, on trails)
  • 10k PR - I have not run a competitive 10K yet.
  • 12K PR - 50:10 (8/09/08)
  • 15K PR - 1:04:52 (3/22/08)
  • Marathon - Have run 1 trail marathon, (Grand Island) 3:55 (July 2007)
  • Ultra Marathons -
  • Farmdale 33.5 miles, 10/08 - 6:08
  • Riddle Run 28 Miles, 01/09 - 5:35 (run in 2-3 inches of snow)
  • Devil's Lake 50k, 07/09 - 6:22
  • Howl at the Moon 8 hour, 08/09 - 39.98 miles
  • North Country Trail Run 50 miles, 09/09 - 9:44
  • Farmdale 32 miles, 10/09 - 5:45
  • McNotAgain 30 Miles, 10/09 - 5:50
  • Red Rock Canyon Half, Las Vegas, 06/12 - 2:15


Short-Term Running Goals:

Keep running in the winter - 1st year in Eugene - fun!

Long-Term Running Goals:

Keep on Keeping on..

Personal:

Moved to Eugene in Autumn, 2012 - Track city USA!

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.200.000.001.006.20

Weather - all over the place! When I left my house a sweeping mass of snow was falling, a strong wind creating a horizontal wall of white to poke through as I ran along the icy streets.  When I reached the arboretum I glanced up at the hill and felt it beckoning - "you want to learn about life, about yourself ? - challenge me if you dare" it seemed to be thinking. It was a pyramid of white with a heavy, glowing gray sky above it, a pale sulpher sun hidden by clouds that wrapped around it as if it were a swollen tooth. I began doing 150m hill repeats, hard sprints up followed by a walk down for a full recovery. The 15-20mph wind was directly in my face as I sprinted up the hill. I powered my legs, lifted my knees, swung my arms - and was beaten down like a rag doll each time I attempted to ascend this white chunk of power. At about the 5th repeat the clouds unfurled, the sun shown, and blue skies blitzed the snow and I watched it melt along the pathways around the hill. I somehow managed 10 repeats, then ran 3 easy miles around the arboretum and to Carle Park, where I did 3 sets of strength exercises, stretched, and 20 minute walk home. 

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