How Much Discomfort Can I Tolerate?!

November 19, 2024

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Location:

Eugene,OR,USA

Member Since:

Nov 09, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k PR - 18:48 (7/04/08)
  • 8K PR - 33:46 (5/19/07, on trails)
  • 10k PR - I have not run a competitive 10K yet.
  • 12K PR - 50:10 (8/09/08)
  • 15K PR - 1:04:52 (3/22/08)
  • Marathon - Have run 1 trail marathon, (Grand Island) 3:55 (July 2007)
  • Ultra Marathons -
  • Farmdale 33.5 miles, 10/08 - 6:08
  • Riddle Run 28 Miles, 01/09 - 5:35 (run in 2-3 inches of snow)
  • Devil's Lake 50k, 07/09 - 6:22
  • Howl at the Moon 8 hour, 08/09 - 39.98 miles
  • North Country Trail Run 50 miles, 09/09 - 9:44
  • Farmdale 32 miles, 10/09 - 5:45
  • McNotAgain 30 Miles, 10/09 - 5:50
  • Red Rock Canyon Half, Las Vegas, 06/12 - 2:15


Short-Term Running Goals:

Keep running in the winter - 1st year in Eugene - fun!

Long-Term Running Goals:

Keep on Keeping on..

Personal:

Moved to Eugene in Autumn, 2012 - Track city USA!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, May 05, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Weather - 78 degrees, sunny.

Nice warm day, ran 4 easy miles in shoes through the park and Busey Woods, and 1 mile barefoot at the golf course.

Tomorrow will be another easy day, and if I feel good on Wednesday I will join 2nd Wind at the track for an interval workout.

I am thinking about running a 5k this weekend at Crystal Lake park. I did not schedule to run it, and I won't feel fresh, but I need to do some tempo/pacing type sessions, and a 5k race would meet that need. A race is more exciting than doing a tempo workout by myself, and I get a chance to see if I can hold a stiff pace without tapering. If the weather sucks I will skip the 5k, because I need a break from racing in cold/rain/wind.

#171

z.m. - #84

Comments
From jtshad on Mon, May 05, 2008 at 18:00:35

We all are hoping for the end of the crappy weather, I hear you! Good luck at the race if you run it.

From Benn on Mon, May 05, 2008 at 22:10:32

I hope that for once it's actually sunny and in the 70s on race day! sheesh! You've struck out so far! haha Keep up the good work!

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