Weather - 46 degrees, cloudy, windy. Easy 7 miles around the park, woods, and golf course. My thighs are still sore, but better than yesterday, so they are on the mend. The soreness does not hinder my running stride, and I have noticed this week my easy pace is getting faster. When I finished today I realized how quickly the run went, and thought, "yeah, it was fast, but it felt easy!" I guess that means my fitness is increasing. #130 z.m. - #44 |