I am probably calling it by the wrong name, it is that exercise which was made famous by Walter George - running in place with high knee lifts. He called it 100-up, but since I cannot do 100 of them, I call them knee-ups.
Happy April, and great job with your training!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.