Weather - 32 degrees, cloudy. Was feeling energetic and considered doing a hard session, probably fartlek around the golf course, but I thought it would be better if I finished out the week with easy runs, so I sat in the house until late afternoon, waiting for my energy to wane. When I finally went outdoors for the run I was feeling a bit more tired than in the morning, and this helped me to run an easy 4 miles. Tomorrow will be the final day of the week for easy runs. | 