How Much Discomfort Can I Tolerate?!

November 19, 2024

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Location:

Eugene,OR,USA

Member Since:

Nov 09, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k PR - 18:48 (7/04/08)
  • 8K PR - 33:46 (5/19/07, on trails)
  • 10k PR - I have not run a competitive 10K yet.
  • 12K PR - 50:10 (8/09/08)
  • 15K PR - 1:04:52 (3/22/08)
  • Marathon - Have run 1 trail marathon, (Grand Island) 3:55 (July 2007)
  • Ultra Marathons -
  • Farmdale 33.5 miles, 10/08 - 6:08
  • Riddle Run 28 Miles, 01/09 - 5:35 (run in 2-3 inches of snow)
  • Devil's Lake 50k, 07/09 - 6:22
  • Howl at the Moon 8 hour, 08/09 - 39.98 miles
  • North Country Trail Run 50 miles, 09/09 - 9:44
  • Farmdale 32 miles, 10/09 - 5:45
  • McNotAgain 30 Miles, 10/09 - 5:50
  • Red Rock Canyon Half, Las Vegas, 06/12 - 2:15


Short-Term Running Goals:

Keep running in the winter - 1st year in Eugene - fun!

Long-Term Running Goals:

Keep on Keeping on..

Personal:

Moved to Eugene in Autumn, 2012 - Track city USA!

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.750.000.000.0013.75

Weather - 45-35 degrees, clear.

I worked in the darkroom in the early afternoon, then got out the door for my run at 3:15pm. The weather was very nice for late November, and I wore shorts and 3 shirts. Consequently I felt very light, and the run was beautiful and effortless. 

It is hard to believe running 13.75 miles can seem so easy. I get into a trance-like zone after 1 or 2 miles, all discomfort fades, and I am left with the late autumn sunlight and a few field crows pushing me onward.

Part of the reason my daily mileage has recently increased is because of having found the South Farms route. I have an affinity with the landscape there. When I start my run I don't know how many miles I am in for, and I usually begin by going to Busey Woods. After 3 or 4 miles I find myself running to the arboretum, and once there I can't resist the pull of the South Farms. Once on the dirt road I feel happy and child-like, and I gaze at the sublime beauty that surrounds me.

When I reached the South Farms road today the sun was sinking into the horizon, and the sky was an  ethereal pink/orange/pearl blue, with clouds shooting like arrows into space. I stopped a few times to gaze at various vistas, and I thought of Van Gogh, how he would have liked to paint the big clumps of shadowed dirt that edged off the road into endless space.

Once I got into the corn fields I felt the depth of the fast fading shadows, and the cool evening air put a charge into my stride. 

When I reached run's end at Jimmy John's, the last vestiges of light were being swallowed by long lines of car lamps. 

#373

 

I made a second version of the Railyard, Winter Study a few days ago :

 


The Railyard, Winter Study, Version 2
Printed 2008

Comments
From JD on Mon, Nov 24, 2008 at 11:17:34

Nice descriptions all around.

The length of my runs are generally undetermined too. It's nice to have easy options to extend a run when I feel up to it.

Have a great week. You got any races coming up?

From will on Mon, Nov 24, 2008 at 12:40:55

Right now I am taking it easy, no races scheduled for a while. On my photography blog I recently insert a countdown timer for the Clinton Lake 30 mile Trail Race - 123 days to go :)

I may run 1 or 2 long distance fun runs this winter, the 28 mile Riddle Run at the end of January, or maybe the McNaughton 30 miler in December (doubtful). I will treat those as training runs, so I won't go very hard.

I ran a lot of intense, short races in 2008. In 2009 I am focusing on 2 ultras, Clinton Lake, and maybe a 50 miler in July or August. Other than that, maybe a few short races, but not as much as 2008.

Nice 14 miler for you yesterday, keep it going...

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