Weather - 42 degrees, cloudy. Ahhh, nice and warm today! Because I did not burn enough energy yesterday I woke today at 4:00am and went to work early.
There
was a park district staff meeting at 2:45 pm, so I had to delay my run
until 1:30. I just ran a couple of easy miles and did my usual set of
strength exercises.
Getting up early caught up to me at the meeting, my eyes kept closing and I tried to keep from dozing.
After the meeting I ran 1 more mile back to town and walked the rest of the way home. #433
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