WildBull

November 05, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

st george,Ut,USA

Member Since:

Feb 08, 2006

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

St.George 05 first marathon. 3.00 hrs. 2010 in 3:02, 2012 in 3:00 Ran Boston 3 X , PR half 1:22 in 08. 10 k 35.28 min PR 5 k 18 min:

Short-Term Running Goals:

Utah Summer games 10 k

Drop 13

Enterprise 10 K

Cottonwood Marathon

Run every day. Work on flexibility,

Long-Term Running Goals:

Keep running and stay healthy

Personal:

53 years old. Been Sruggling with a Knee injury. Trying to get back into running shape after 8 months of weight gain.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Kinvara 7 Lifetime Miles:						124.00
Launch 3 Lifetime Miles:						220.30

Wed, Jun 05, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
14.00	0.00	0.00	0.00	0.00	0.00	0.00	14.00

Me and Steve Met up with the "Circle of Trust" I ran an easy 11 miles. I do not talk much during our runs, but i sure enjoy lisenting to the guys. Thanks for helping me get up and looking forward to many more runs together.

3 more miles on the streets of Santa Clara. We ran to the edge and back.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

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