Today's run wasn't that great. I haven't felt good for the last couple days with stomach issues. I was up all night going to the bathroom. I think I got a total of an hours sleep last night. I woke up this morning with a weak body, and headache, and just no strength. But I wanted to get some miles in so I ran 6.2 miles at a 7:10 pace in 44:48 minutes. I felt so weak running I was surprised I could even do that pace. I might take Sunday and Monday off from running to get my strength back. I felt like this week that something was attacking my body, but I was trying to ignore it. I was going to run a Thanksgiving race this Thursday but my plans have changed, because I would have to travel to get to the race, and we have family coming over that morning so I will run around my house on Thanksgiving morning with some of my family members. |