Happy Thanksgiving everyone. This morning it was 8 degrees when I started to run so I dressed in my UnderArmour stuff. I know UnderArmour is expensive but it works better than generic because you don't have to use layers. I ran 9.10 in a 6:33 pace overall. I did some MP miles towards the end (6:18, 6:14, 6:17, 6:15). I also ran our traditional family Thanksgiving run with my wife and kids. Barry also on this blog is my cousin and he ran on the trail to. He was burning up the trail and looked good. I'm glad he decided to join the blog because he's got some awesome times ahead of him. My sister-in-law also came to the trail and ran 3 miles. My mom also came and she walked a mile so we had all in the family there.
We did 2.06 on the Milwood Mile Trail that we drove to. My wife is trying hard to get back into running after about a 6 month layoff. I'm really proud of her for trying to start to run again and regain some endurance. My 8 year old and 11 year old ran a faster pace than my wife and I. I was running with the stroller it was really fun. After our family run I decided to run home from the trail so I ran another 3.3 miles at a 7:00 pace. |