Wesley Hunt

Week starting Dec 18, 2022

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
77.003.000.000.0080.00
Night Sleep Time: 42.50Nap Time: 0.00Total Sleep Time: 42.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

9 miles easy and 3 miles walking.

12 Total.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

8 miles in just under an hour on the River Trail. It was beautiful.

10 Total Miles, including 2 walking.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

8 miles easy on a beautiful morning and two, 2-mile walks during the day.

12 Total Miles.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.000.000.000.0017.00

AM: 9.1 easy miles with short, uphill sprints on a colder morning in West Pulaski County. 

PM: Two easy 20ish minute runs to break up long drive; 4.5 miles.

Total: 17+, including 3.5-mile walk.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.003.000.000.008.00

AM: 1 easy Mile with Evan and Maya.

PM: 7 miles with Luke and Henry, including 3X1 mile repeats at 6:51, 6:45, and 6:28 (Luke's tempo pace). Great effort as the storm blew in!

Total: 8 Miles.

Night Sleep Time: 3.00Nap Time: 0.00Total Sleep Time: 3.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

15.5 miles with Luke on the coldest day of the year (by far).

16 Total, including a race with Maya back to house from pole barn.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.000.000.000.005.00

Christmas Eve 5k with Luke and Henry on our land.

5 Total, including 2 miles walking.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
77.003.000.000.0080.00
Night Sleep Time: 42.50Nap Time: 0.00Total Sleep Time: 42.50
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